Helping your little one’s sleep soundly night after night
Do you want relaxing bedtime routines? No more early starts? Do you get the night time dread? Would you benefit from a daytime routine that works for you and your family? Do you want to make change but don’t know where to start? Do you simply just want clarity? If the answer is yes to one or more of these then keep reading.
I work with parents in a compassionate and supportive way to help transform sleep wholly for both you and your little ones. I use gradual methods that are highly responsive and encouraging with a consistent, loving and nurturing environment. Decades of research on attachment tells us that consistent, loving and responsive parenting promotes optimal development.
This is the same with sleep training.
Don’t want to ‘cry it out’? Let’s work together and start your little one’s life-changing sleep journey today.
Hello! I am Eve, mother to two children and founder of The Little House of Sleep.
I am an OCN Certified Infant Sleep Coach 0-6 years based in Devon and have first hand experience of the challenges lack of sleep bring to a family. I have always loved sleep, mostly for myself but now for my whole family.
My first child was the velcro baby we all know and love. Wonderful cuddles but impossible to get anything done and very fractured sleep!
My second, with a combination of nature and nurture was a sleep superstar from very early on.
I wanted to enjoy having a newborn and a toddler and I was dreading the sleepless nights and the inconsistent back breaking settling at nap times so I did something about it.
I really am passionate about sleep and improving the lives of the families I work with in a simplistic way.
I believe that every baby’s sleep needs are different and together we will establish what works for you and your little one avoiding generic misinformation.
Having predictability in my day transformed who I was as a parent and I have first hand experience of what positive changes sleep training can make to your mindset.
I want to help as many exhausted families as possible and show that good sleep really is not a luxury and can be achieved with my help and guidance.
“I have really valued the honest, judgement free and supportive advice I have received from Eve. She has helped me to achieve later wake ups and guided me in adjusting our nap schedule so that it’s more age appropriate. Eve has a very gentle way about her -she’s calm, concise and has become someone I really trust. Thank you Eve for all your words of wisdom and help.”
Jessica
Sleep is not a luxury and we cannot be the best parents we want to be when we are sleep deprived. Don’t feel guilty, our little one’s need sleep and so do we!
I offer a range of packages to help babies and young children get a better night’s rest using their individual sleep data.
Following your sleep assessment call I will ask you to fill in a comprehensive questionnaire and track your little one’s sleep data.
I will analyse your little one’s sleep data before your 1 hour video consultation where I will discuss your bespoke sleep plan and how to put it into practise. You will leave this call feeling empowered and excited to help your little one get the rest they need. You are one step closer to better sleep for you and your little one!
I know sleep isn’t linear so my packages come with the option of one-to-one support to empower you and guide you through any adjustments that might be needed. The process allows me to get to know your little one on a deeper level and we will navigate the journey together.
The support period is up to you.
One final thing
I wouldn’t be doing my job properly if I wasn’t being honest about something.
Tears
Firstly I want to reassure you that sleep training isn’t just ‘cry-it-out’. The method’s I use are supportive and responsive to your little one’s needs and I would never ask you to leave them to cry-it-out. I wouldn’t do it with my little one’s so I wouldn’t expect you to do it with yours.
Here is the but… if you want your little one to learn to fall asleep themselves this is going to involve change by sleep training. Tears are a natural response to change and how they will communicate their frustrations with you. You are either making change or you are not.
With consistency and persistence your little one can learn to sleep better in just a few days with my guidance and support.
Finding the strength is the first step. The next step is rationalising sleep training and knowing you are making positive changes that are right for your family.
We can do this together.
